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Ready to make sense of your weight gain?
Download this free guide:
“The Science of Menopause Weight Gain”
and discover what’s really going on in your body - and how to support it naturally.

What's Inside the Guide?
- The link between midlife weight gain, stress, sleep, and liver health
- The science behind “oestrogen dominance” – which keeps women in ‘fat storing’ mode, even though oestrogen is declining.
- Why, even if you are dieting and exercising, you may still be putting on weight… especially if you aren’t sleeping.
The Science of Your Changing Shape in Menopause
From Science to Support: The Menopause Reset Circle

Midlife hit me like a freight train: weight gain, brain fog, hot flushes, and exhaustion. I thought I was doing everything right - but nothing worked.
Then I found Dr Wendy Sweet’s MyMT™ Programme. It was the missing piece.
After undertaking the Menopause Practitioner Training with Wendy, I am now certified to coach women like you through the same programme inside The Menopause Reset Circle a powerful 12-week group experience combining the science-backed MyMT™ programme with my coaching and support to keep you on track.
If you’re tired of struggling alone and are feeling overwhelmed by your symptoms or weight gain, I am here to support you every step of the way.
Learn more about The Menopause Reset Circle